• About Us
  • Our Story
  • Our Philosophy
  • The Mindset
  • Contact Us
  • Topics

Site Name

Now and Today

The best time to start taking care of yourself was twenty years ago. The second best time is now. Now and Today.

Let's get Started
  • About Us
  • Our Story
  • Our Philosophy
  • The Mindset
  • Contact Us
  • Topics

Our Philosophy

Our philosophy of restoring health and vitality is based on the following principles:

  • When functioning at 100%, the human body is in a state of ease.
  • When functioning at less than 100%, the human body is in a state of dysfunction and disease.
  • Dysfunction and disease are caused by internal and external stressors, including: mental, emotional, or spiritual; physical or biomechanical; and chemical, biochemical, or functional.
  • Dysfunction and disease can persist for long periods of time without noticeable symptoms, as the body compensates through various mechanisms in its attempt to maintain proper balance and function.
  • As function continues to decline and compensation starts to fail, symptoms often appear.
  • Symptoms are a clear sign that something is wrong.
  • Symptoms are not the problem, they are the result of an underlying dysfunction.
  • Just because symptoms are common does not make them normal.
  • Treating or suppressing symptoms represents a “bandage” approach, which does not address the underlying cause or causes of dysfunction. For example, inflammation is not caused by a deficiency in an anti-inflammatory medication.
  • Treating symptoms without addressing the underlying cause allows dysfunction and disease to worsen, often to the point of irreparable damage and disease.
  • Addressing the root cause or causes of dysfunction is the logical and appropriate way to restore proper balance and function.
  • When proper support is provided and stressors are minimized or eliminated, the human body has the innate ability to heal itself.
  • Regaining vitality requires a new mindset different from the one that led to dysfunction and disease. Put another way, it is not possible to get well using the same mindset that made you sick.
  • Education and practical action plans are critical components of a successful health and wellness strategy.

Do it Now. Do it Today.

The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment.

View Our Disclaimer
Copyright © Now and Today Wellness LLC. All rights reserved.